Programs and Events

18Jan
18Jan

Tai Chi

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18 Jan, 2022 12:00 PM — 18 Jan, 2022 1:00 PM (UTC-06:00) Central Time (US & Canada)   
Event details

A gentle exercise program designed for health and helps with balance. 

Follow along with Dr. Paul Liam's video course. Helps improve mobility and wellness, especially for people with arthritis.

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    18 Jan, 2022 12:00 PM — 18 Jan, 2022 1:00 PM
    (UTC-06:00) Central Time (US & Canada)