Programs and Events

24Nov
24Nov

Tai Chi

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24 Nov, 2021 12:00 PM — 24 Nov, 2021 1:00 PM (UTC-06:00) Central Time (US & Canada)   
Event summary
Starting in the month of September Tai Chi will now be at 12:00 on Wednesdays.
Event details

A gentle exercise program designed for health and helps with balance. 

Follow along with Dr. Paul Liam's video course. Helps improve mobility and wellness, especially for people with arthritis.

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